Healthy Food Demonstration at Bettendorf Place

This past Thursday Bettendorf held a Healthy Food Demonstration. It started off as an informational session that led to discussions of dieting vs eating healthier, sodium, fats and proteins. 8 residents attended this useful seminar. Head Chef Linda G. from Bonaventure House prepared several healthy snacks and a meal our residents can make that is quick, affordable and most of all delicious and nutritious. Residents claim it was insightful and educational and said “I’m going to change some of my eating habits, mainly by adding more fruits and proteins in my diet.” Bettendorf Place is looking forward to having more demonstrations like this one. eatright

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